Thursday, January 29, 2009

The Return of Hardcore

OK guys, it's been a while but the return is coming soon. Over the holidays i was sick quite a bit and was out of town eating junk. So far this year I'vve been very lazy and lost a lot of ground. But it's time to return to 2001 when I was hardcore with my training and nutrition plan. Starting next Monday I will be updating this more frequently and keeping my measurements up at runfatboyrunyan.com

So stay tuned for some hardcore training and progress. I'm tired of being the fat boy and I want to return to the old Rick

1 comment:

Anonymous said...

I'm sorry that you've lost your drive, but I know you're going to get back and start again! I can't wait to see the progress!