Measurements posted

I just posted my starting measurements at http://runfatboyrunyan.com/rickrunyan_progress/measurements.html

After the first week, on Sunday Nov 30th, I'll start posting the charts for each measurement and you can see those by clicking each of the buttons at the top. There is one for weight, body fat%, waist, hip, and gut. The charts will make it easy to see how good or bad I'm doing. :)