The website has been updated with week 7 results. I'm just happy I didn't gain weight given what happened that week (see below post for details)
Also check out Rick vs Brad. Everything is posted to the site.
After weeks like this, it's important to maintain focus more than ever. Don't let one bad week knock you completely away from your goals. What's done is done. Focus on the next week and push towards your goals with no stopping!
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