Pathetic I know

Well once again I've allowed something external to affect my progress. It is so much easier to keep at it once you've got a couple solid weeks under your belt. I just need to get to that. :) I had 3 solid days before Thanksgiving gave me a sucker punch. Then this week I've been sick. Just so you know these are not excuses. I'm still to blame for my lack of progress but I've never been good when I was sick. When I first started working out and eating healthy back in 2001, I wasn't sick for almost 2 years though so it wasn't that bad. Eating right and exercising had really helped my immune system. Now with as much crap as I've been eating over the last couple years and how little exercise I've had, my immune system is back to the way it once was. Anyway this isn't an excuse, just wanted to let you know that I ate 6 pizzas, Mcdonalds twice, KFC, 20 sugar cookies, etc etc this week. When I fall, I fall hard. :) I just don't care when I'm sick and I go towards those comfort foods. I need to get a couple solid weeks to help fight this. The good news is I only have 2 classes this week and I only have 3 more days of work before my break. Hopefully I'll be back to 100% soon and I will have no excuse but to get back to my old ways and hit the training and nutrition hard.